Sunday, June 30, 2013
TRY A VISIT TO YOGAJOURNAL.COM
If you ever need some poses to do at home or to take on vacation, check out Yoga Journal's website. They offer poses listed by difficulty and by muscle group. They also offer the at-home practice that is in each month's issue, but in video format. There are DVD's to purchase and videos to download to your phone or tablet.
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