Phoebe

Phoebe
Upward Facing Dog

Phoebe

Phoebe
Downward-Facing Dog

Monday, December 28, 2009

PRINCIPLES OF YOGA

"The five basic principles of Yoga, which are within everyone's reach, are 1) proper exercise 2) proper breathing 3) proper relaxation 4) proper diet and 5) positive thinking/meditation."
--Swami Vishnu-Devananda

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